Friday, 30 December 2016

What Are the Best Healthy Drinks for Children?

It’s imperative for kids to stay properly hydrated. However, drinking is not only for adequate hydration; this activity is also necessary in maintaining good overall health, especially with the right choice of drinks or beverages.

Currently, there are so many beverage choices available on the market for children. For example, you will find flavored drinks fortified with vitamins and minerals. There are even sodas that are pitched as good for the kids since they have different kinds of nutrients. But just because these drinks claim to be good for the young ones doesn’t mean that your children should be consuming them frequently.

If you really want to know what the best and truly healthy drinks for children are, they are rounded up below:

  1. Milk – This is the drink that everybody is first introduced to in life and it is the main source of nutrients and antibodies for babies. On the market, there are different formulas created to boost proper development of the little ones, but check with the pediatrician first to determine which of the products available is most suitable for your kids. Some types of formula are too heavy with sugar and can make kids fat, so it’s best to get the opinion of your children’s doctor regarding their milk formula.
  2. Water – While this is devoid of nutrients, water is very refreshing (it helps maintain the ideal body temperature) and it can boost health. It works as a fantastic detoxifying agent and it works against bacterial activities in the body. Water is also crucial to promoting regular urination and bowel movement. Best of all, water is cheap (it is even free if you have clean tap water) and readily available.
  3. Fruit juices – Take note that fruit juices are good, not juice drinks — these are nothing but flavorings and sugar. Freshly squeezed orange or lemon juice, and even green juices (a mix of vegetables and fruits) provide not only a sugar kick, but also plenty of vitamins and minerals. If the little ones do not like to eat their veggies, green juices can provide them the veggie fix they need.
  4. Yogurt drinks – These are perfect especially if the children have irregular bowel movements. The good bacteria present in yogurt drinks can keep the little ones’ tummies healthy. What’s also nice about these drinks is that they are quite delicious and they come in a large variety of flavors that kids love. Remember to study the nutritional value of yogurt drinks when buying them at the store – they are not all created the same. Go for those that have high nutritional value and are low in sugar.

About the author: Karren Colstone works as a food critic. She has been in this field for five years now. Her specialty is desserts but she also has a background in other types of food. When she is not writing, she maintains a blog about food. She shares her experiences in dining at different kinds of restaurants. Furthermore, she imparts her knowledge about food catering and preparation to her readers. She visits sites like https://pediasurearabia.com.

Tuesday, 26 July 2016

How To Choose Your Catering

Do you have a need for catering? You have many options. Despite offering the same service, they, of course, vary in many ways. For instance, different caterers would differ in quality, at the very least. If you were to engage the services of a caterer, you need to do your due diligence and find out if your prospects bear the qualities you are looking for. First and foremost, however, you need to determine just what your requirements are. Here is a good list of criteria to steer you in the right direction.

  • Cooking – What’s at the very heart of catering services? Caterers know that they can’t possibly succeed without the capability to provide great-tasting food. It doesn’t matter how beautiful their set up is and how many bells and whistles they add to their packages, if the food is mediocre at best, you won’t want them to cater for you. You also need to verify that the caterer has enough cooking experience to plan menus, make recipe substitutions, cook for a huge group without the quality suffering, as well as safely prepare, transport, and reheat large amounts of food.

  • Compliance with government standards – You may want to read on food safety laws and deliberately discuss them with your prospects to check how cognizant they are of food safety regulations for the nation.

  • Communication skills – It’s not just about cooking. A caterer should know how to be tactful and courteous in order to deliver excellent customer service. Whatever situation may arise, it shouldn’t be compounded by miscommunication and unnecessary misunderstanding. This is where communication and social skills come in handy. You really don’t want to deal with a caterer who is not personable and who is difficult to communicate with besides.

  • Creativity and imagination – Wouldn’t you prefer a service that offers beyond what is standard? This is why gourmet catering services enjoy an edge. It’s common to see the same things on the menus provided by different caterers, so your attention is immediately caught by ones that deviate from the usual offerings. You also want a service that has the flexibility to meet your unique requirements and cope with whatever challenges they may present. An excellent caterer has the imagination to come up with fitting solutions that will guarantee satisfaction.

  • Careful attention to detail – From food to arrangements, to presentation, to service execution, etc. a caterer must be on top of everything and meticulous enough to ensure that everything is in place and achieving its purpose beautifully.
Taking the time to do a comparative research of your prospective caterers will ensure that you make the best choice.

About the author: Karren Colstone works as a food critic. She has been in this field for five years now. Her specialty is desserts but she also has a background in other types of food. When she is not writing, she maintains a blog about food. She shares her experiences in dining at different kinds of restaurants. Furthermore, she imparts her knowledge about food catering and preparation to her readers. She visits sites like http://www.1762.ae.

Corporate Lunch Catering Criteria for Choosing the Right Service

Corporate lunch catering is your singular logical option for feeding a large group of people at your workplace. This is infinitely better than taking everybody out to lunch at a restaurant. It means that there’s no need to make reservations, risk the restaurant bumbling your reservation, contend with moving the group to another location, worry about the awkwardness of ordering, or even obsess over going beyond the budget.

Now that we’ve established that catering is the way to go, how do you choose which catering company to bring your business to? You should base your choice on the following criteria:
  • Taste. Do a sampling with each of your candidates. You want to feed your associates and clients something that is pleasing to their palate. Eating is a communal experience in this setup, and you want to ensure that you set things on a positive note by serving gastronomically delightful fare. There shouldn’t be a weak link. Everything from the main course, to the dessert, to the hot and cold canap├ęs, to the beverages, etc. should be superb.
  • Wholesomeness. It’s important to serve a healthful selection. It’s another way of demonstrating goodwill. You show your business associates that you care about their well-being. Good food also leads to sharper minds, higher levels of energy, and general good health which, of course, translate to better performance.
  • Variety. You want to be able to offer something for everyone, keeping in mind food sensitivities and preferences, so make sure you hire a service that can whip up a wide range of offerings. They can make sure that there’s something gluten-free, peanut-free, egg-free, soy-free, dairy-free for those with allergies, something low-fat and low-sodium for those on a strict diet, something completely free or animal-sourced ingredients for the vegan, etc.
  • Freshness. Naturally, you want a caterer who mainly uses fresh ingredients. It’s even better if it sources them locally, but many people like and are impressed by exotic fare, so, in this case, high quality imports are called for.
  • Efficiency. Everything service-related falls under this. The caterer must be punctual and professional. The packaging must be robust, yet attractive. The implements may be disposable, but still eco-friendly. It should all amount to a satisfying dining experience.
Price is another criteria, but many companies are prepared to pay for quality. As long as pricing is reasonable, it should be all good. If you have candidates in mind, take the time to visit their websites. From there you can evaluate their passion for what they do. Do they have a gourmet food blog besides the usual menu and list of services? Did they take the time to provide enticing descriptions or adopt the vibe of their business in the design of the site? These little details all matter.
Choose well and you can ensure successful corporate lunches for your business.
About the Author:

Karren Colstone works as a food critic. She has been in this field for five years now. Her specialty is desserts but she also has a background in other types of food.  She maintains a blog where she shares her experiences in dining at different kinds of restaurants. She visits sites like http://1762.ae/blog/ for food catering and preparation tips.
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